Benefits of hemp

Whats inside of Hemp

Zinc, Iron and magnesium

Zinc, Iron and magnesium belong to a class of nutrients called minerals. Iron and zinc are trace minerals, which means only small amounts are needed in our body to function properly. Magnesium is a major mineral, which is named for the fact that our body needs large amounts of the mineral to carry out its functions.


Vitamin B1

According to the European Industrial Hemp Association, 100 grams of shelled hemp seeds contain 90 percent of the recommended daily value (DV) of Vitamin B1, or thiamine, and B5, or pantothenic acid, as well as 30 percent of the DV of B3, or niacin.” 


B1 converts glucose into energy, B3 supports energy production and other chemical reactions, B5 supports energy and the adrenal gland hormones.

Vitamin E


Hemp seed provide to a person’s body Vitamin E.  It is a fat-soluble vitamin that works as an antioxidant. It has a possible role in protecting against some serious illnesses.



Another important component of a hemp is Fiber, which gives a digestive system a good work out, keeping bowels healthy. It doesn’t actually have any nutritious value, but we really need it to maintain a healthy system. Without Fiber, hemorrhoids and elimination problems may occur, so the more our body receives, the better it is.



Omega-6 fatty acid that hemp seed oil contains is of gamma-linolenic acid. It plays a significant role in stimulating hair growth and skin conditions, controlling our metabolism, support and maintain the health of bones and the ability to reproduce.



Tell people more about this item. What’s it about and what makes it interesting? Give people the info they need to g builds up, maintains, and replaces the body tissues. Internal parts of the body, muscles and immune system are made up of protein. Body uses the protein to make lots of specialized protein molecules that have specific tasks to perform. It includes the advantage of protein for the body to make hemoglobin, the part of blood cells that deliver oxygen to every part of the body. Our body also uses to build cardiac muscles. Hemp protein is low in saturated fat which makes it easy to digest. The digestive juices in stomach and intestine break down the protein in food into amino acids. The amino acids then can be used several times to make the

proteins our body needs to keep muscles, bones, blood, and body organs in a good condition.o ahead and take the action you want. 


Polyunsaturated fats

Hemp have a beneficial effect on a heart when eaten in moderation and used to replace saturated fat and trans fat in anybody’s healthy diet. Oils rich in polyunsaturated fats also provide essential fats that human body really requires for functioning well and not able to produce without some help. Those acids are called omega-6 and omega-3 fatty acids.


Omega-3, alpha-linolenic acid

is the only essential omega-3 fatty acid our body requires, and we have to get it from our diet. It may decrease inflammation.